Old Fart's Disease

A nice "easy" class last night, so why the hell am I so sore?!? We
spent a long time on 1 technique, ryotetori tenchinage, and I guess
after rolling for so many iterations, I just got kind of worn out. I
was hoping that my recent return to running (2 whole times, woohoo!)
would pay off a little, and I think it maybe did, but the blister on my
toe (from running) was a bit of a bother, even though I taped it up.

The video project is getting moving, I think. Sensei is supposedly
going to deliver a DVD to Mike.

Tomorrow AM is jo class, the 31 step kata, which I have forgotten!